Larry Sherman lost 350 pounds with the help of yoga! This is an inspiring story that illustrates the power of yoga. You can use yoga to dissolve the knot that is creating an unhealthy relationship between you and your food.
Yoga can help you take responsibility and help you to take control of your life. It does this by helping you calm down. Once the mind-body system calms down you can deal with some of the anger and pain and wade through your emotions to get to your own role in what is happening. Once this happens you can dissolve many internal knots and take charge of your life.
You can find Larry at his blog here. You will find many incredible pictures and posts! Please feel free to pass this inspiring story to others by clicking on like or share buttons!