The wall around my heart dissolved with yoga!

Regis Chapman

Regis Chapman


In 2001, I was another victim of the bursting tech bubble. I had spent all the money I made during my Silicon Valley years coaching and investing in the young athletes I worked with, and had put my heart and soul into my tech work and coaching, like I had done in my athletic “career” 10 years before. I worked to give myself money to do what I loved- to see people improve themselves. The result was the same- I was burnt out and disillusioned.

I had always coached in a ‘mentor’ sort of way; spending long periods living with the (very select) athletes I worked with- showing them how to live by my example, rather than handing them a program to follow. Athletes and their families became my family. Only later would I understand that I was doing so in a gurukulam-style manner common to Indian teachers.

By early 2002, I had spent 8 months sullenly playing online RPGs in an apartment with what little money I had left. I was coaching Masters athletes for money now instead of juniors, while refusing to take lower paying jobs than I had previously worked. At the end of 2002, I gave it up and went right back to an entry-level job doing tech support, again on the burnout track.

That same year, I ran into a group who showed me another way to experience life. Second-guessing myself, I got married- and quickly divorced- and then literally RAN to an ashram to live out (so I thought) my years trying to be a Swami. I took my teacher training in October 2005 and never looked back. I hadn’t realized how unhappy I had been trying to live out the fantasy of “American life” and that the cultural conditioning I had inherited wasn’t serving how I thought of myself or my philosophical mindset.

In the steady, disciplined life of the yogi, I found a solace and bent to the tasks given by a very tough spiritual teacher with a real long-awaited devotion I hadn’t known I possessed. I became a student, really for the first time. I learned how to detach myself from my stubborn, arrogant and capricious mind to identify with the immortal Self shared among us all. None of this came naturally to me, and it took a full year to grok the cultural shift that was taking place inside me.

I found, in yoga, a place both for my technical/logical mind, and simultaneously discovered my full-hearted loving Self in the process. I experienced the subtle nature of life in ways I was taught didn’t exist. The wall I had built around my heart slowly dissolved in a ‘Groundhog Day’ of stillness, silence, exercises, breathing and the discipline of sitting for yogic lectures for hours.

I found a shelf on which I might rest all the ideas of who I was and who I want to be. I am now, and will forever be, a yogi and yoga teacher.

Regis Chapman (DurgaDas) is also a certified Sivananda Yoga teacher, having taken his Teacher Training Course at the Sivananda Ashram Yoga Farm in Grass Valley, CA, USA in October 2005. A practicing lifecoach, he helps people with his years of combined coaching and spiritual practice experience. Regis lived at the Sivananda Ashram Yoga Farm ashram from August 2005 to January 2008. For much of this time, he was the head Hatha Yoga teacher, responsible for assisting new teachers just out of TTC along with mentoring and guiding new spiritual aspirants in the work study programs.

The original article was posted here. Has been reposted with permission.

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