Kim’s Journey Into Yoga

Kim Shand was born with a birth defect that caused 4 vertebras not to be fully formed. Prognosis was not good. She was expected to be braced or paralyzed as she grew up. Her parents put her on a regime of yoga early on and introduced weight training a few years later. Kim never looked back and she grew to be a normal beautiful woman. But life was not done with her yet. Kim would have to rediscover yoga all over again later in life. Watch this video for the full story.

You can find Kim Shand blogging at Rethink Yoga.

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