Transformation Through Yoga Can Happen At Any Age!

When Janet walked into her yoga class at age 58 she had a litany of complaints: 3 broken ribs, Fibromyalgia, and scoliosis, amongst others. She was a size 12 at 133 lb. Within a few years yoga had made a dramatic transformation in her life. At age 66 she finally took yoga teacher training and became a yoga teacher. When this video was made, she was aged 67 a size 6 and weighed 114 lb. The video also includes her introduction to three of her 90 and above students that will make you believe that you are never too old for yoga.

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One Response to Transformation Through Yoga Can Happen At Any Age!

  1. Very inspiring! Thanks for sharing!

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