How Yoga Changed My Life

There are times in life where we find ourselves in a place we do not want to be. Sometimes this is a place where we find ourselves overweight. Struggling to get back to a “normal” weight is something many of us are familiar with. This short video illustrates both the struggle and the journey. It shows not only how yoga can help in the journey but also turn it from a struggle to something we can enjoy.

Related: Five Secrets Of Weight Loss

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