How To Become A Butterfly?

butterfly emerging from a caterpillar
“‘How does one become a butterfly?’ she asked pensively.

‘You must want to fly so much that you are willing
to give up being a caterpillar.'”

~ Trina Paulus

Change is the scary place we don’t go to because it is different. Many of us remain trapped in our bubble unwilling to break out of the familiar. We collect around us friends who echo our thoughts and make us feel more secure in our bubble. To break free we need to push ourselves to want to change with a deep upwelling of desire for transformation. Do we dare be a butterfly?

Related post: Frog In The Well

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Yoga And Hoarding

Picture of woman buried under a pile of paper
I have recently found out that I’m close to some people who hoard. Without going into detail about who they are and the fascinating details about what’s like to hoard I’ll just post my thoughts about hoarding and how we all do it some ways and how yoga can be used to approach hoarding.

Yoga is the process of letting go of what’s not you. In yoga, we let go of extra weight in some cases, but really the letting go is of old habit patterns and ways of thinking and acting that are not in alignment with who we really are. When we practise the yamas and niyamas for instance, we can go through a process of witnessing ourselves in our lives, waking up from habitual ways of being so we can live more consciously.

Some of us hoard weight. We started off thin as youngsters and then over the years, we kept adding and adding and not being able to shed what we didn’t need anymore and eventually it can weigh us down so that we’re carrying extra weight and it damages our health. Hoarders are like this with stuff. Some of us can relate because maybe we’ve held on to some things that are no longer needed or used and we can’t really store those things anymore but we try. I’ve written a few posts over the years of my own personal struggles with letting things go.

Yoga also works like a digestive system. It can help us to integrate the things that have come before so we can take on more of life. Not just food that we take in, but experiences. Yoga helps us to get current in our lives, so we’re not bringing along a bunch of stored up feelings or things to deal with. Continue reading

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99% Of Lawyers Give The Rest A Bad Name

A picture of a lawyer holding up a file
If you`re not familiar with the work of Steven Wright, he`s the comic who once said: “I woke up one morning and all of my stuff had been stolen… and replaced by exact duplicates.” His mind sees things differently from most of us, to our amazement and amusement. Here are some of his gems:

99% of lawyers give the rest a bad name.

A conscience is what hurts when all your other parts feel so good.

A clear conscience is usually the sign of a bad memory.

If you want the rainbow, you got to put up with the rain.

All those who believe in psycho kinesis, raise my hand.

I almost had a psychic girlfriend, but she left me before we met.

If everything seems to be going well, you have obviously overlooked something. Continue reading

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Only Those Who Listen Can Hear!

“The Music Box” is a wonderful video worth watching. It illustrates the power of listening. The symphony of life is always playing, but are we listening?

A thousand universes dance within every moment! Do you hear the beat?

You can read Daniel “Cloud” Campos’s blog here. His facebook page is here. You may also enjoy his latest video!

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The Life Of Sri Ramakrishna: God Realization

Sri Ramakrishna Paramahamsa

Sri Ramakrishna Paramahamsa

175 years ago, in February of 1836, a boy was born who would later come to be known as Sri Ramakrishna Paramahamsa. Who was Ramakrishna and how is his life connected with ours? To get some idea of Ramakrishna let us look at what Mahatma Gandhi said of him: “His life enables us to see God face to face.” Ramakrishna indeed was a great yogi and a giant spiritual figure. He has had a huge influence in shaping modern thought and modern life and his influence continues to this day. Ramakrishna’s life had three distinct phases and the first phase began in Gaya before his birth.

Gaya is a city situated in Eastern India and has many sites regarded as holy both by Buddhists and Hindus. Buddha is said to have gained enlightenment at a site called Bodh Gaya about 8 miles from Gaya. In 1835, one Mr. Khudiram was on a pilgrimage to Gaya. One night he had a strange vision that foretold that a son would be born to him who would attain great spiritual heights. About the same time his wife also had a similar vision. Both husband and wife were overjoyed at the possibility of having a child with great spiritual potential. In about 9 months his wife gave birth to a baby boy whom Khudiram gave the name Gadadhar in memory of the vision he had at Gaya.

True to the vision, Gadadhar grew into a restless child with strong spiritual inclination. Once when he was about 6 years old an event happened that foretold how his life would unfold. This is how he later recounted the incident; “I was walking along a narrow path separating paddy fields, eating some puffed rice from a basket that I was carrying. Looking up at the sky I saw a beautiful somber thundercloud. As it spread rapidly enveloping the whole sky, a flock of snow-white cranes flew overhead across. It represented such a beautiful contrast that my mind wandered to far-off regions. Lost to outward sense, I fell down, and the puff rice scattered in all directions. Some people found me and carried me home in their arms. This was the first time I completely lost consciousness in ecstasy.” From then on Gadadhar slowly came to the realization that his mission in life was realization of God. Consequently he started ignoring school and spending more time with spiritual people and studying scripture. His older brother was concerned about this and one day pulled him aside. Gadadhar replied, “Brother, what shall I do with a mere bread-winning education? I would rather acquire that wisdom which will illuminate my heart and quench my spiritual quest forever.” Continue reading

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