We consider ourselves as “rational” or at least “reasonable” creatures. But this wonderful talk lays bare our “cognitive limitations” that make our decision making suspect. The moral of the story is that if we are not rational as we think we should recognize our limitations and work on building systems that keep us from driving ourselves into ditches.
Emma Seppälä recently published her findings about the impact of Yoga breathing on PTSD. In this interview she discusses these and reports that the benefits are long term and permanent and they seem to be better than conventional methods and other relaxing techniques. She theorizes that relaxation achieved due to these breathing techniques provides the space for the mind-body to receive and process the traumatic memories and hence provides a pathway to recovery and restoration.
When someone asked Jesus when the kingdom of God would come, he replied that it was not something that was outside that could be pointed at or discovered by directing the senses outwards. He made this clear by saying, “Neither shall they say, Lo here! or lo there! for behold the kingdom of God is within you!” (Luke 17:21).
But how does one discover “The Kingdom of God” within? What do we have to do to get there?
The answer is provided by the saint called “Peace Pilgrim”. She said that doing the “right effort” gets you there:
“Never think of any right effort as being fruitless. All right effort bears fruit, whether we see the results or not.”
In another essay she writes, “In the final analysis you find spiritual truth through your own higher nature. Your higher nature is a drop in the ocean of God – and has access to the ocean. Sometimes your higher nature is awakened through the inspiration of beautiful surroundings or beautiful music, bringing you insights of truth. Sometimes you see the truth written or hear the truth spoken, and your higher nature confirms it. Or you directly perceive the truth from the inside through an awakening of the higher nature, which is my way. All the inspired writing came from the inner source, and you too can receive from that source. Be still and know.” Continue reading →
I call that mind free, which escapes the bondage of matter, which, instead of stopping at the material universe and making it a prison wall, passes beyond it to its Author, and finds in the radiant signatures which everywhere bears of the Infinite Spirit, helps to its own spiritual enlightenment.
I call that mind free, which jealously guards its intellectual rights and powers, which calls no man master, which does not content itself with a passive or hereditary faith, which opens itself to light whencesoever it may come, which receives new truth as an angel from heaven.
I call that mind free, which sets no bounds to its love, which is not imprisoned in itself or in a sect, which recognises in all human beings the image of God and the rights of his children, which delights in virtue and sympathizes with suffering wherever they are seen, which conquers pride, anger, and sloth, and offers itself up a willing victim to the cause of mankind.
- William Ellery Channing, Spiritual Freedom (1830)
At the age of 25, in 1949, a law firm hired this man for a salary that is about $30,000 in today’s dollars. After a marriage that lasted 8 years he was divorced in 1953. He had been married since he was 21. He lost everything in the divorce, his wife keeping the family home, their only major asset. Shortly after the divorce he learnt that his son had leukemia. In those days there was no cure, nor was there any health insurance. You paid everything out of pocket. He poured everything he had into treating his son and spending as much time with him as possible. He would go to the hospital and hold his son’s hand and then walk out to the streets crying. In 1955, a year after the diagnosis his son died at the age of 9.
Being divorced, broke, and having buried his 9 year old son, just when you think nothing could get worse, he had to undergo an horrific operation later in life, that left him in such pain that eventually he had to have one of his eye removed.
The name of this man is Charlie Munger. By the time he became 69 he was a Billionaire, counted amongst the richest 400 people in the world, and had been happily married to his second wife for 35 years. He is now father of eight children and many grandchildren and he has achieved his dream of having a huge family and a house full of books. Charlie Munger is now regarded as a well-respected businessman and thinker, his Poor Charlie’s Almanac is a classic and a must read for thinkers, leaders, investors, and entrepreneurs.
There is no straight path to happiness, as Charlie’s life illustrates. We each have to persevere and have faith. Does not mean that we have to accept an unhappy situation in the hope of a magical transformation or wallow in misery, but that we have to continue to strive to make things better, without giving up in despondency.
Lives can be busy at times and slow and boring in other moments. Sometimes we may be distracted and other times impatient. But who wants to miss out on the good stuff? Subscribe now and we shall send you a single e-mail every week with the round up of the best things that have happened here.
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What’s with the perfectionist in you? Loosen up! Even if the article or video that you find here may not be worthy of a 5-star rating, it may still be worthy of sharing and passing along! Don’t be shy to forward what you find here and do not hesitate to click on the Like button!
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We allow third-party companies to serve ads and/or collect certain anonymous information when you visit our web site. These companies may use non-personally identifiable information (e.g., click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. To learn more about this behavioral advertising practice or to opt-out of this type of advertising, you can visit networkadvertising.org.
ARTICLE 1. Personalization
1.1 We may use the contact information you give us to better tailor your Website experience to your interests, and to send you information about MyLifeYoga.com and its services as well as promotional material on behalf of some of our partners. We may use other information that you provide to us to show you content in which you may be interested and to display the content according to your preferences. We will also share this information within MyLifeYoga.com in order to enhance your experience on this and other MyLifeYoga.com Websites.
1.2 In addition, we may share this information with advertisers or other third parties that are not part of the MyLifeYoga.com family on an aggregate or other basis that does not disclose your identity or contact information.
ARTICLE 2. Online Surveys/Contests
2.1 From time to time, we may conduct online surveys and contests. These may ask you for contact information (like name or email address) and demographic information (like zip code or age).
2.2 We may use this contact information from our surveys and contests to provide you with information about our company and promotional material on behalf of some of our partners, and to contact you when necessary.
ARTICLE 3. Shopping/Commercial Services
3.1 This Website may offer shopping services, which may be offered by us or by a firm that operates a store under contract with us. If our Website offers shopping or other commercial services, you will use a customer order form to request information, products, and services. The order form will ask you to give us contact information (like name or email address), financial information (like account or credit card numbers), and demographic information (like zip code or age).
3.2 We will use the financial information that you provide to bill you for products and services. By giving our Website your credit card and related personal information, you are authorizing our store to give that information to the merchant and credit card company in order to confirm and fulfill your order.
3.3 We will use contact information from the order form to fulfill your orders. We may also use contact data to get in touch with you when necessary. We will not otherwise use or distribute your financial information without your prior approval.
ARTICLE 4. public forums
4.1 This Website may make available chat rooms, blogs, forums, message boards, and news groups. Please remember that any information that you disclose in these areas becomes public information and you should exercise caution when deciding to disclose your personal information.
ARTICLE 5. Information Sharing With Third Parties
5.1 From time to time we may enter into a special relationship with another company that is not owned by MyLifeYoga.com to provide additional features at this Website. These special relationships may include "powered by" partners, business partners, sponsors, and co-branded sites (referred to here as "co-branded pages"). These might include, for example, pages that share our name and that of another entity. You should look for a specific privacy statement on any such co-branded page. Any personal information that you provide when signing up at one of those co-branded pages may be shared with our third party partner. You should also check our partner's website for information regarding its privacy policies.
5.2 Also, the nature of some features of our Website may require that we share personal information about you with persons or companies outside of MyLifeYoga.com. For example, this may occur at a feature that enables you, via our Website, to ask questions of persons or entities that are not part of MyLifeYoga.com. By responding to those features of the site, whether by email or direct entry of information on our Website, you are consenting to our transferring that information to such persons or entities.
5.3 With respect to specific registration modules, like contests, we may disclose personal information collected, and we may post a conspicuous statement on the registration module to the effect that we will be disclosing the information collected with third parties.
5.4 Finally, we may share any of the information collected from you with these other non-MyLifeYoga.com companies in an aggregate basis. The aggregated information is not linked to any information that can identify you.
ARTICLE 6. IP Address and Log Files
6.1 We may use your IP address to administer our Website, to help diagnose problems with our server, to analyze trends, to track users' webpage movements, to help identify you and your shopping cart, and to gather broad demographic information for aggregate use.
ARTICLE 7. cookies
7.2 In addition, on occasion our site may also set a "session cookie" which helps us administer the Website. The session cookie expires when you close your browser and does not retain any information about you after it expires.
ARTICLE 8. Banner Advertising
8.1 We have contracted with an ad-service to place banner advertising on our Website. All of the data provided and generated by the ad-server software remains in our possession. This feature of our Website may, on occasion, set "cookies" on your computer. Any information collected or stored by the ad-service or the cookies is treated in the same manner as other information described in this statement.
ARTICLE 9. Children's Personal Information
9.1 Consistent with the Children's Online Privacy Protection Act:
9.1.1 This site does NOT collect, use, or disclose personal information (including online contact information) of children under the age of thirteen (13).
9.1.2 In the event that a child under the age of 13 attempts to register on our site, we will NOT accept the registration and will delete information received from the child.
9.1.3 In the event that a child posts personal information in a public forum such as a chat room, we will attempt to delete that information once we become aware of it.
ARTICLE 10. Security of Your Personal Information
10.1 MyLifeYoga.com employs reasonable security measures consistent with standard industry practice, for information collected through this Website. We believe that we have adequate security measures in place in our physical facilities to protect against the loss, misuse, or alteration of the information we collect on our Website. We also use internal protections to limit access to users' personal information to only those employees who need the information to perform a specific job.
ARTICLE 11. Sale or Merger
11.1 If this Website is sold to, or merges with, another company not owned by MyLifeYoga.com, you should expect that some or all of the information collected from this Website may be transferred to the buyer/surviving company. If so, ALA will seek to obligate the acquiring company to use any personal information transferred by this Website in a manner consistent with this statement, but cannot guarantee that it will be able to impose that requirement or that the acquiring company will comply.
ARTICLE 12. Legal Process
12.1 You should be aware that MyLifeYoga.com may be required to disclose your personal information to the government or third parties under certain circumstances, such as in court or regulatory proceedings.
ARTICLE 13. Contacting the Website
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ARTICLE 14. General Information
14.1 This Agreement and the Additional Terms shall be governed by, construed and enforced in accordance with the laws of the State of Colorado , as it is applied to agreements entered into and to be performed entirely within such state, without regard to conflict of law principles.
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ARTICLE 15. European Union and Other Foreign Nations
15.1 This Website is governed by and operated in accordance with the laws of United States of America and is intended for enjoyment of residents of the United States. MyLifeYoga.com makes no representation that this Website is governed by or operated in accordance with the laws of other nations. By using this Website and submitting any personal information, visitors from outside of the United States acknowledge the this Website is subject to U.S. law, consent to the transfer of personal data to the U.S., and waive any claims that may arise under their own national laws.
Tristream - User Centered Application Design www.tristream.com Phil Dyer: Visual Design Andrew Selbie: Development