Author Archives: admin

Resources For The Sanskrit “Yoga Speak” Newbie

Posted on September 3, 2011 by admin

When I first found myself in a yoga class figuring out how to actually do Trikonasana (Triangle Pose) was a challenge enough,… let alone trying to learn the ancient language of Sanskrit. (the language of yoga) To say I found … Continue reading →

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Holistic Healing and Yoga Helped Me Recover from Candida

Posted on September 3, 2011 by admin

Anyone who has been through a devastating illness knows that it affects not only the physical body, but also the mind, heart, and spirit–often more deeply than the physical body. The despair that illness can bring is enormous, yet there … Continue reading →

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Mona Lisa or Meena Losa?

Posted on September 3, 2011 by admin

You may have heard of a radical new theory that yoga is nothing more than Danish gymnastics. Is this BBC sketch an answer to that?

Posted in stress-busters | 1 Comment

Live In The Moment!

Posted on August 27, 2011 by admin

This inspiring video is based on a true story. 5 Taiwanese men, average age 81 embark on a road trip. One suffers from cancer, one has hearing problems, 3 have heart disease, and all of them have degenerative arthritis. Yet … Continue reading →

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How Iyengar Yoga Helped Me Heal My Chronic Low Back Pain

Posted on August 27, 2011 by admin

It was October 12th, 2009 at 6:30 a.m. I was lying on a stretcher in an ambulance on the way to the ER. It was not quite the way I had expected my morning to go (the ambulance driver reminded … Continue reading →

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