Robert’s journey into yoga started a year after he hit the low point of his life with his depression. Soon he found that the pills they gave him “kept him alive” but with no real will to live. He gained 2-3 pounds every month. Then his sister introduced him to yoga and everything changed. He now says, “It literally saved my life!”
The transformation has been astonishing in a period of less than 9 months. He has lost more than 50 pounds. His acid reflux is gone and he no longer has to sleep in his recliner. And best of all he usually finds himself in an “inexplicably good mood!”
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