As a hairdresser I’m on my feet for very long periods of time and bending at the sink all day to shampoo. Since I started coming just over two months ago, I can honestly say that my legs and back have never felt better!! Not to mention the fact that with summer and bathing-suit weather upon us, the 7 pounds I’ve shed doesn’t make me feel too bad either! I’ve never liked gyms and aerobics never changed my body too much, but HotCore (Bikram) yoga made me see a HUGE difference in flexibility, tone and overall general health. I am a walking advertisement at the salon because I want everyone to go and feel as good as I do.
Chrissy Gianakakis Beverly, MA
Credits: This is a testimonial written by Chrissy Gianakakis. This has been reposted with permission from Peter Sklivas of Yoga Passion. You can find the original here.
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