Author Archives: admin

Four Practices For A Spiritual Life

For those of you who are seeking the spiritual life, I recommend these four daily practices: 1. Spend time alone each day in receptive silence 2. When angry or afflicted with any negative emotion, take time to be alone with … Continue reading

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Yoga Fears Dispelled – No need for your fears about Yoga to Keep you from this Amazing Practice

I recently moved to a more ‘conservative’ community, where yoga is not yet as natural a part of life as it has become in places like California and London. Advocating strongly for yoga as a lifestyle I have come across … Continue reading

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The Race

John lived in a small town with only one traffic light. John had saved up his money and bought a moped. One day he was at the light waiting for it to turn green when a shiny new Corvette convertible … Continue reading

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How To Succeed? Get More Sleep!

Can you literally sleep your way to success? Arianna Huffington says YES! Why do great and brilliant leaders make terrible mistakes? The answer may be that if we are so sleep deprived it may lead to impaired thinking and impaired … Continue reading

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The Power Of Mother’s Love

Doctors gave this twenty oz baby for dead, but its life was saved with a cuddle. It was to be the one and only cuddle Carolyn Isbister would have with her tiny, premature daughter. Rachael had been born minutes before … Continue reading

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