Author Archives: admin

Can Yoga Help With Sleep?

Posted on June 8, 2013 by admin

Researchers at Harvard Medical School looked at how yoga may help those suffering from Insomnia. In this small study of 20 participants researchers recruited those suffering from Insomnia. These included those who suffered from both primary insomnia and secondary insomnia. … Continue reading →

Posted in articles | Leave a comment

Let Sixty Percent Of Every Minute Be Yoga!

Posted on June 8, 2013 by admin

Ellen Emerson Yaghjian is an artist, sculptor, and yoga teacher. In this fluid and delicately made short video Ellen sketches her yoga journey beautifully. You will experience the quiet solace and beauty that Ellen experienced in her transformation through yoga. … Continue reading →

Posted in stories | Leave a comment

French Accent

Posted on June 8, 2013 by admin

When Charles deGaulle decided to retire from public life, the British ambassador and his wife threw a gala dinner party in his honor. At the dinner table the Ambassador’s wife was talking with Madame deGaulle. “Your husband has been such … Continue reading →

Posted in stress-busters | Leave a comment

The Pursuit Of Nothingness

Posted on June 1, 2013 by admin

The pursuit of nothingness is a radical transformation of the way we think and behave. It is a transformation bought out by strict discipline that leads to more freedom and creativity. The pursuit of nothingness happens when we resolve to … Continue reading →

Posted in articles | Leave a comment

The Rustling Paper

Posted on June 1, 2013 by admin

This is a story of a couple that went to watch a movie. The movie was good and enjoyable but there was somebody in the back seat constantly making a rustling sound with his paper bag of popcorn. Somehow this … Continue reading →

Posted in articles | Leave a comment