Author Archives: admin

Grey Hair

A curious child asked his mother, “Mommy, why are some of your hairs turning grey?” The mother tried to use this occasion to teach her child, “It is because of you, dear. Every bad action of yours will turn one … Continue reading

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Yoga Has Transformed My Life Inside-Out!

Yoga Teachers Of Colorado (YTOC) recently featured an article on Ketna Shah, who is co-founder and co-editor of MyLifeYoga. Here are some excerpts: How long have you been practicing yoga and how did you get into teaching? I was born … Continue reading

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Half Sisters

One Sunday morning Joe burst into the living room and said: “Dad, Mom, I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is … Continue reading

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Count Your Blessings!

At age 97 Ida Keeling broke the US sprinting record for her age group, doing a 100 meter dash in under 52 seconds. More impressive is the fact that she only started running at the age of 67. Keeling took … Continue reading

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Why You Are Not Trapped By Your Genes

I have a friend who has high cholesterol. “It is my genes. My dad also had high cholesterol,” he says. Many of us feel trapped by our genes. We feel that our fate is sealed because of the genes we … Continue reading

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