Author Archives: admin

Wants Versus Needs: Five Insights

Most of us spend all our energy trying to fulfill our wants. Should we instead focus on our needs? What’s the difference between wants and needs? How do you go from wants to needs? Here are five insights: 1. Needs … Continue reading

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The Yoga Of Weight Loss

As previously featured in The Yoga Diaries : First, allow me to introduce myself. My name is Jean, I am a French pharmacist, and living in a country with a very rich food culture, I have struggled with weight issues … Continue reading

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The Fortune Teller

In a dark and hazy room, peering into a crystal ball, the Fortune Teller delivered grave news: “There’s no easy way to tell you this, so I’ll just be blunt. Prepare yourself to be a widow. Your husband will die … Continue reading

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If You Are Still Alive You Have To Serve!

Mahatma Gandhi said, “Poverty is the worst form of violence”. While there is nothing noble and dignifying about poverty itself, the people who suffer from poverty have hopes and dreams like us. One face of poverty is Jane. She used … Continue reading

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Your Pain Is The Breaking Of The Shell

Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart … Continue reading

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