Author Archives: admin

The Right (and Wrong) Way To Juice

Posted on March 23, 2013 by admin

Juicing has gained notoriety for its ability to energize, alkalize, detox, and rejuvenate both inside and out. Green vegetable juices fill you with beneficial nutrients and antioxidants. Proponents claim juicing has the ability to improve skin health, reverse degenerative disease … Continue reading →

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The Dance Of Breath

Posted on March 23, 2013 by admin

As previously featured in The Yoga Diaries : At 17 my life was pretty full. I was a high school student, editor in chief of a literary magazine, a professional ballet dancer, a college applicant, a seeker of romance, a … Continue reading →

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What Time It Happened?

Posted on March 23, 2013 by admin

A lawyer was cross-examining a witness: “You have just testified that you heard the shot at exactly 11:32 p.m.? How did you know what time it was? Did you look at your watch?” “No,” the witness said. “I looked at … Continue reading →

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Success Made Easy

Posted on March 16, 2013 by admin

It is important to frame success correctly in our minds. Absent this we may subconsciously shun success and forever struggle to reach our goals. This short video will help. Worth watching and sharing. You may also like: Seven Steps To … Continue reading →

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Seven Insights Into Mindful Eating

Posted on March 16, 2013 by admin

Hardly a year goes by without a new diet fad becoming all the rage. Then like a passing storm this fad too passes and we wait for the next one to come ashore. Clearly we are obsessed about food and … Continue reading →

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