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Demonstration Of The State Of Samadhi

The eighth limb of yoga is Samadhi. This is a state when the mind is completely still and consciousness enters a different state. It is rare to find a description of how the Samadhi state looks to an outside observer. … Continue reading

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Martial Artist Finds That Yoga Helps!

For 20+ years I have been training in the martial arts. Throughout all my years of training I have tried many things to assist my focus, flexibility & balance. Most have been helpful but none have been as useful as … Continue reading

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Two Ladies Talking In Heaven

1st woman: Hi! Wanda. 2nd woman: Hi! Sylvia. How’d you die? 1st woman: I froze to death. 2nd woman: How horrible! 1st woman: It wasn’t so bad.. After I quit shaking from the cold, I began to get warm & … Continue reading

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The Benefits Of Laughter Yoga

In March 1995, a physician was working on writing an article “Laughter – the best medicine” for a health journal. The name of the physician was Dr Madan Katari and as he researched his article he came across studies that … Continue reading

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Eleven Things You Need To Know About Sugar

A new study has unambiguously implicated sugar’s role in causing Diabetes. Here are eleven things you need to know about sugar: 1. Sugar is Toxic This study proves that sugar is toxic. Its connection with causing diseases like Diabetes is … Continue reading

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