Author Archives: admin

How Yoga Helped Me Be A Better Mom

The first time I tried yoga was in my early twenties. At that time, I was only going to classes with the highest aerobic intensity or centered around weight training. Loud music, sweat, and trying to keep up with the … Continue reading

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A Father Daughter Bond One Photo At A Time

Most of our memories are about things that happen to us. Good or bad, they got created in a process not in our control. But as this video shows, memories can be made. And when done right they can add … Continue reading

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9 Months Later…

Jack decided to go skiing with his buddy, Bob. So they loaded up Jack’s minivan and headed north. After driving for a few hours, they got caught in a terrible blizzard. They pulled into a nearby farm and asked the … Continue reading

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Som Sabadell – We are Sabadell

About 100 people from the Valles Symphony Orchestra (in addition to an opera group and an art choir) organized a flashmob to celebrate the 130th anniversary of the founding of the town of Banco Sabadell, Spain. This was the culmination … Continue reading

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Six Steps To Calling Your Deepest Desires Into Your Life

The empty boxes are on the curb for recycling. The vacuum cylinder is coated with sparkles and stray pine needles are strewed about the house. The Christmas commotion has settled and it’s perfect time to appreciate all we have, let … Continue reading

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