Author Archives: admin

A Different Kind Of Mugging Incident

It was late evening when31 year old social worker, Julio Diaz, dismbarked from his 1 hour commute into a nearly empty station. He was on his way to his favorite restaurant when things took an unexpected turn. A teenage boy … Continue reading

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God Alone Is Enough

Let nothing upset you, let nothing startle you. All things pass; God does not change. Patience wins all it seeks. Whoever has God lacks nothing: God alone is enough. -St Teresa Avila You may also like: Miss Me But Let … Continue reading

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A Lawyer’s Dying Wish

A lawyer was on his deathbed in his bedroom, and he called to his wife. She rushed in and said, “What is it, honey?” He told her to run and get the Bible as soon as possible. Being a religious … Continue reading

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Yoga’s Two Paths

Hatha Yoga or Yoga postures are a great way to connect the mind with the body and become whole. But what next? Here the greatest expounder of Hatha Yoga, B.K.S. Iyengar talks about the effect of Hatha Yoga. He says … Continue reading

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Getting Started With Meditation In Nine Easy Steps

Here are 9 simple steps for beginning meditation: 1. Pick an environment that is quiet and comfortable. Shut off all distractions including music and phones. 2. Sit comfortably. Keep your posture as straight as comfortably possible. 3. Breathe normally. 4. … Continue reading

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