Author Archives: admin

Why Yoga Matters

1. Yoga strengthens basic units of society The basic building blocks of society are individuals and families. Yoga improves physical, emotional, and spiritual health of individuals. All this has tremendous spin-off benefits on society. In addition, inner calmness and emotional … Continue reading

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The Story Of An Ant

One morning I wasted nearly an hour watching a tiny ant carry a huge feather across my back terrace. Several times it was confronted by obstacles in its path and after a momentary pause it would make the necessary detour. … Continue reading

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Is He A Good Husband?

In the Old Country, the Rabbi of a small town died. His widow, the Rebbetzin, was so disconsolate that the people of the town decided that she ought to get married again. But the town was so small that the … Continue reading

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Shavasana As The Doorway To Meditation

B. Alan Wallace in this beautiful video talks about his discovery of yoga and his encounter with BKS Iyengar. He then describes how BKS Iyengar showed him the importance of Shavasana as a doorway to Meditation. This is a must-watch … Continue reading

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The Cab Ride I’ll Never Forget

There was a time in my life twenty years ago when I was driving a cab for a living. It was a cowboy’s life, a gambler’s life, a life for someone who wanted no boss, constant movement and the thrill … Continue reading

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