Author Archives: admin

Three Awesome Yoga Insights

Yoga can be puzzling. Even for seasoned practitioners its impact seem mysterious. These three insights will help: 1. Yoga can be everywhere – Laughter yoga? Nature yoga? What’s with this phenomenon of associating “yoga” with common everyday things? The answer … Continue reading

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Found My Way Out Of Pain Through Yoga!

Things were not looking good for Laurie, who at 40 was experiencing near constant pain in the back and neck. An orthopedic surgeon suggested that she try yoga and this eventually led to a total transformation of her life. And … Continue reading

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The Wonderful Husband

Several men are in the locker room of a golf club. A mobile phone on a bench rings and a man engages the hands-free speaker function and begins to talk. Everyone else in the room stops to listen. Man: ‘Hello’ … Continue reading

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Early Adversity Is Dangerous For Our Health!

Doctor Nadine Burke has stumbled on something startling. She has found that early childhood adversity can translate into health outcomes that can shorten our life. What is more important is that this is something that can be measured and interventions … Continue reading

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Confession Of A Devoted Husband

I have worn two wedding bands for more than a dozen years. The rings seldom get noticed, but when I am asked about them, I respond, “I have two wives,” an answer that is met with a chuckle, a groan, … Continue reading

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