Author Archives: admin

Trusting Change

I recently heard someone say that we should trust change. You’re probably feeling as outraged as I was — “trust change?!” You have GOT to be kidding me. Change + Me I am not great with change — at least … Continue reading

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How Yoga Improved My Running

As I begin my preparation for the Chattanooga Scenic Half Marathon tomorrow, I find myself reflecting on the role yoga has played in my training. I’ve been running marathons and half marathons since 1998, and have kept myself at least … Continue reading

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A Very Important Person

The Pope was visiting the US. When his plane arrived there was a limousine there to transport him to a city 100 miles away for his speaking engagement. As he prepared to get into the limo, he stopped and spoke … Continue reading

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Three Things I learnt While My Plane Crashed

Ric Elias was in the plane that crashed in the Hudson river. He shares with us the thoughts that went through his head while his plane was coming down. A fabulous video that inspires and challenges us. Related: What Is … Continue reading

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Why We Shout In Anger?

A saint was visiting a river to take bath when he ran into a group of family members shouting in anger at each other. After they left the area he turned to his disciples and asked, “Why do people in … Continue reading

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