Author Archives: admin

Yoga For Healing Grief

Fifteen years ago my life looked very different than it does today. I was a young mother of two beautiful boys, one six months, the other three years old. I had retired from my career as a corporate meeting planner … Continue reading

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Three Ways Yoga Changed My Life

We constantly hear about the health benefits of yoga, but generalities quickly become tangible when a personal story is told. I’d like to share one such story with you today: the story of how yoga changed my life. I began … Continue reading

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Arithmetic Problem?

Mrs. Applebee, the 6th grade teacher, posed the following problem to one of her arithmetic classes: “A wealthy man dies and leaves ten million dollars. One-fifth is to go to his wife, one-fifth is to go to his son, half … Continue reading

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To Give Without A Reason

Narayanan Krishnan came from a priviledged background and had a great career ahead of him as a chef in a five star hotel. But during a visit to his hometown he saw something that changed everything. There are moments in … Continue reading

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What Is Enlightenment?

“What, concretely, is Enlightenment?” “Seeing Reality as it is,” said the Master. “Doesn’t everyone see Reality as it is?” “Oh, no! Most people see it as they think it is.” “What’s the difference?” “The difference between thinking you are drowning … Continue reading

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