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Author Archives: admin
Yoga And Depression
I am “outing” myself: I have suffered from depression since childhood, even though I did not know what to call my persistent, cyclical blues until 1993. When I turned 40, the depression started worsening — in another era it would be called … Continue reading
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A Dance Routine Gone Wrong?
A trainee lawyer is doing a Michael Jackson gig for Britains got talent when his act takes a sudden and unexpected twist. A highly entertaining video watched by millions. You may also like: Trying to become a professional singer at … Continue reading
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True Purpose Of Asanas
In this video Sri Dharma Mittra indicates that the true purpose of yoga postures is to prepare the body for meditation. If the body is not healthy and the mind-body is not calm, meditation becomes difficult to do. He says … Continue reading
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The Meaning Of Namaste
My father was a pastor of a Protestant church, thus, making me what is known as a preacher’s kid. PKs have a reputation for being goodie-two-shoes who later rebel against the confines of church doctrine and social practice. During my … Continue reading
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