Author Archives: admin

Yoga Helps Back Pain

After herniating several discs in my lower back, I suffered years of chronic and debilitating back pain. While the doctors suggested surgery, I wanted to exhaust all other options before I made such a drastic decision. I saw orthopedic doctors, … Continue reading

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Be A Wise Investor

I read recently that the average human life span consists of 300,000 days. The questions posed with this statistic were: How many days might remain for you? and How do you want to live those days? While it’s helpful to … Continue reading

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Stressed Out Yoga Chick

Ever wondered how the time tested, many thousand-year-old practice of yoga as a door opener to an inner journey can be transformed into something entirely different? You may also like: Where is the ice-cream?

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Yoga Making A Difference

Can yoga make a difference in the lives of troubled kids? This inspiring story indicates that the answer is yes! The Holistic Life Foundation started with about 15 kids and now have helped more than a thousand with amazing results. … Continue reading

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Is Yoga Safe?

With more of us leading increasingly sedentary and stressful lifestyles, yoga is becoming a key ingredient in maintaining good health. This may be one reason behind the surging numbers of those practicing yoga regularly. But hidden behind these rising number … Continue reading

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