Author Archives: admin

Miss Me But Let Me Go

When I come to the end of the road, and the sun has set for me, I want no tears in a gloom filled room. Why cry for a soul set free? Miss me a little, but not too much, … Continue reading

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The Yoga Of Allergies

I’ve had the privilege as many of us in Austin, Texas do, of having allergies. The allergies hit this body like a dam of nose and ear-blockers last Wednesday night and continue today -but to a much lesser degree. Thank … Continue reading

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Bark And Limb In Disarray

In 1983 a driver hit a tree in Michigan. A tree surgeon repaired the damage, and the driver’s insurance paid the $550 bill, but the tree’s owner claimed $15,000 for pain and suffering; he said the “beautiful oak” was like … Continue reading

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92 Year Old Yoga Master: Yoga Is The Dance Of Life Within!

Tao Porchon-Lynch, going strong at 93, is one of the oldest living active yoga teachers. She has been practicing yoga for over 70 years and has been teaching yoga for more than 45 years. She has taught yoga to students … Continue reading

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Here Comes The Sun- Don’t Run Away From It!

Have you ever wondered why your mood lifts when the sun comes out? Or why it feels so good to lie outside and let your skin soak up some sunshine? It’s because the sun is so good for us! The … Continue reading

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