Author Archives: admin

Call It What It Is

Last week I realized that I went to pursue my nursing degree far too soon. I went back slowly…..class by class with a two-week old baby and two toddlers, while my husband was a mere shadow in our lives due … Continue reading

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All was going well when my life turned upside down…

I tried yoga years ago at school, but I was never really dedicated any time to it after I left. This was because I thought it was closer to meditation, something I wouldn’t have thought of as exercise at the … Continue reading

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Just Kidding?

A wife asked her husband to describe her. He looked at her, then said, “You’re A, B, C, D, E, F, G, H, I, J, K.” She asks, “what does that mean?” He said, “Adorable, Beautiful, Cute, Delightful, Elegant, Fabulous, … Continue reading

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Marichasana C with Kino MacGregor

Please note this is an advanced posture and there is risk of injury if not done properly. If you are doing this for the first time make sure you do it under supervision. Do not try this on your own. … Continue reading

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Family

“Your family will see you as they see you… The important question is, ‘How do you see yourself? ’If I think that they need the Work, I need the Work. Peace doesn’t require two people; it requires only one. It … Continue reading

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