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Author Archives: admin
Five Reasons For Yoga At Work
Yoga at work is an idea whose time has come. Here is why: 1. Better decisions: Yoga and Meditation have been shown to reshape the brain. The size of the amygdala is reduced. This is the region that controls stress. … Continue reading
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The Reason I’m Tired!
For a couple of years I’ve been blaming it on lack of sleep and too much pressure from my job, but now I found out the real reason: I’m tired because I’m overworked. The population of this country is 300 … Continue reading
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No Way As Way
Bruce Lee was advised complete bed rest as a result of injury. To use up his boundless energy Bruce Lee began reading. This is when he came across the teaching of J Krishnamurthy, and his life changed forever. He felt … Continue reading
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Inspiration From Disabled Dolphin
On a recent morning in Clearwater, Florida, Maja Kazazic peered down into a 73,000-gallon aquarium. For two years, she’d been watching the injured bottlenose dolphin named Winter swim around the tank. From a distance, the dolphin seemed approachable enough. Still, … Continue reading
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