Author Archives: admin

Ten Things To Know About The Sun

Posted on September 21, 2014 by admin

Is direct exposure to the sun advisable? What about the risk of skin cancer? Is the sun our friend or foe? Here are 10 things to know: 1. The Sun is vital for health – To put it simply: if … Continue reading →

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Yoga Saved My Back

Posted on September 21, 2014 by admin

After having been rear-ended and suffering from backlash injuries that resulted in a bulging disk, this yoga fan felt 95% better within a year. She was off pain medication in 3 months. She credits her recovery to yoga, chiropractic treatment, … Continue reading →

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Dear Mrs. Harris

Posted on September 21, 2014 by admin

After Mr. Harris retired, his wife insisted that he accompany her on her trips to Wal-Mart. Unfortunately, like most men, he found shopping really boring. Equally unfortunate, Mrs. Harris like most women – loves to browse & left Mr. Harris … Continue reading →

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Prank It Forward

Posted on September 14, 2014 by admin

Chelsea Roff used to be a struggling waitress who was also raising her little sister. Growing up Chelsea suffered from an eating disorder that nearly killed her. But this did not stop Chelsea from running her own non-profit to help … Continue reading →

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Continual Wonder and Awe

Posted on September 14, 2014 by admin

This is a continuation of Bob Weisenberg’s essay: Six Big Ideas Of Yoga. This is the concluding part of his essay: In a Nutshell: Continual Wonder and Awe For a simple renewing meditation, I often just recite these same six … Continue reading →

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