Author Archives: admin

Allow Ahimsa To Open Your Heart

Ahimsa or non-violence seems like an abstract concept. Many wonder if it even applies in modern life, given the violence and hate all around us. Here are eight things to know: 1. Core of Yoga– The aim of yoga is … Continue reading

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Miracle Man

Morris E. Goodman was an aimless unmotivated college dropout. Then one day he happened to visit a bookstore and he picked up the book “Think and Grow Rich” by Napoleon Hill. This book changed his life. He joined MET life … Continue reading

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What Starting Salary You Are Looking For?

Reaching the end of a job interview, the Human Resources Officer asks a young engineer fresh out of the Massachusetts Institute of Technology, “And what starting salary are you looking for?” The engineer replies, “In the region of $175,000 a … Continue reading

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Practice: Change

Practice: Change is the story of how one woman’s idea to bring yoga to some of the biggest slums in the world caught on like wildfire and is transforming lives and communities. It centers around the personal transformation of Margaret, … Continue reading

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Reflect On The Light, Not Its Effects!

Take a piece of glass, paint colors and forms on it, and put the same into a magic lantern, turn on a little light, and the colors and the forms painted on the glass are reproduced on the screen. If … Continue reading

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