Author Archives: admin

Two Models For Weight Loss

We are all familiar with the Calorie Model of weight loss. This model states that when we consume more calories than we use, we gain weight. Consequently to lose weight we need to reduce our calorie intake to below what … Continue reading

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If They Can Believe Them, They Can Achieve Them!

CNN Hero Tawanda Jones took a decision. She was going to stay put in her tough neighborhood and help struggling kids. Till date she has helped over 4000 kids. Of this decision she says, “Selfless acts of kindness will cause … Continue reading

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Hell Or Heaven?

While walking down the street one day a successful politician is tragically hit by a truck and dies. His soul arrives in heaven and is met by St. Peter at the entrance. ‘Welcome to heaven,’ says St. Peter. ‘Before you … Continue reading

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The Neurons That Shaped Civilization

Neuroscientist V Ramachandran outlines the fascinating functions of mirror neurons. Only recently discovered, these neurons allow us to learn complex social behaviors, some of which formed the foundations of human civilization as we know it. His talk explores the thin … Continue reading

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How To Escape Suffering

To understand suffering we have to first answer the question: “Who suffers?” We must keep in mind that we have an ego-identity. This is what we call as the self. But Yogis say that this is not our true identity. … Continue reading

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