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Top 10 Excuses For Not Doing Yoga

Have you thought of doing yoga but cannot get yourself on the yoga mat? Then this article is for you! Or if you know somebody in this position please read this and forward it: 1. I don’t have time Yoga … Continue reading

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How Yoga Helped Me Heal

Chris Fleming was into kick boxing and running and he never gave much thought to yoga. Then he sustained neck injuries in a car accident and made his way to yoga. In this video he explains how yoga not only … Continue reading

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Men And Gorillas

A married couple visiting a Zoo walks past a gorilla enclosure. Says the woman: ‘Mark, Do you know that gorillas are animals which resemble men in their behavior? I want to see if I can arouse the gorilla.’ Seeing that … Continue reading

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Every Kid Needs A Champion

Rita Pierson, a teacher for 40 years, once heard a colleague say, “They don’t pay me to like the kids.” Her response: “Kids don’t learn from people they don’t like.” In this rousing talk Rita underlines the importance of building … Continue reading

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The Biology Of Yoga

A recent study published in the “Proceedings of National Academy of Sciences” has shown that chronic stress can have a profound impact even at the cellular level. The study found that chronic stress effects activity within the cell that has … Continue reading

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