Author Archives: admin

The Body-Mind Connection: Three Things To Know

Posted on August 24, 2013 by admin

There is a lot written about the “mind-body” connection. But little, if anything, is spoken about the “body-mind” connection. Here are three things to know: 1. Its not just mind-body In the 1970s Dr. Herbert Benson of the Harvard Medical … Continue reading →

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Yoga Enhances Sleep Quality In Cancer Survivors

Posted on August 24, 2013 by admin

A randomized scientific study has found that cancer survivors who attended a 75 minute low intensity yoga session twice a week for a month, had reduced need for sleep medication, while also reporting improvement in sleep quality. The study divided … Continue reading →

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Time For A Shakeup!

Posted on August 24, 2013 by admin

The board thought that it was time for a shakeup, hired a new CEO. The new boss was determined to rid the company of all slackers. On a tour of the facilities, the CEO noticed a guy leaning against a … Continue reading →

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The Invisible Problem

Posted on August 17, 2013 by admin

Anyone who has experience with care giving knows that this is no easy task. But what if a child is burdened with this responsibility? In an advanced country like the US it is estimated that there are at least 1.3 … Continue reading →

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Is There A Safe Level For Sugar?

Posted on August 17, 2013 by admin

The news is pretty grim. A recent study has shown that when sugar is consumed at recommended levels, it can still double the risk of dying in female mice. Till now the idea has been that it is safe to … Continue reading →

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