Category Archives: articles

Doctor Nadine Burke has stumbled on something startling. She has found that early childhood adversity can translate into health outcomes that can shorten our life. What is more important is that this is something that can be measured and interventions … Continue reading →

I have worn two wedding bands for more than a dozen years. The rings seldom get noticed, but when I am asked about them, I respond, “I have two wives,” an answer that is met with a chuckle, a groan, … Continue reading →

Yoga is not just what you do on the mat. In fact the yoga done on the mat is a very small part of yoga. Here are some things that are also yoga: 1. Be kind – Every thought and … Continue reading →

A remarkable story on the power of loving touch and skin-to-skin contact. Related: The Power Of Mother’s Love

A disciple to the Master, “What kind of a person does Enlightenment produce?” Said the Master: “To be public-spirited and belong to no party, to move without being bound to any given course, to take things as they come, have … Continue reading →