Category Archives: articles

I’ve had the privilege as many of us in Austin, Texas do, of having allergies. The allergies hit this body like a dam of nose and ear-blockers last Wednesday night and continue today -but to a much lesser degree. Thank … Continue reading →

Have you ever wondered why your mood lifts when the sun comes out? Or why it feels so good to lie outside and let your skin soak up some sunshine? It’s because the sun is so good for us! The … Continue reading →

When we remember a long gone cherished vacation we gloss over the tension, the quibbles and the fights that took place. All we remember is the gorgeous sunset and the moments of love and peace we felt. It is as … Continue reading →

Countless people have remarked how if only they had discipline they would practice yoga more regularly. Discipline can be good, sometimes. And sometimes it can be ego’s way of promising guilt, self-flagellation and a spiritual life that is controlled by … Continue reading →

I recently watched a movie for the second time. The law of diminishing return suggests that this should have been less pleasurable than watching it for the first time. But this was not so. I enjoyed the movie much more … Continue reading →