Category Archives: articles

“When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy._When you are sorrowful look again in your heart, and you shall see that … Continue reading →

If the journey of yoga corresponds to the journey out of the ego, then this journey also entails an upsurge of creativity and joy. In this wonderful video you will see how both creativity and joy combine to create this … Continue reading →

Keep this philosophy in mind the next time you either hear or are about to repeat a rumor. In ancient Greece (469 – 399 BC), Socrates was widely lauded for his wisdom. One day the great philosopher came upon an … Continue reading →

Last week I realized that I went to pursue my nursing degree far too soon. I went back slowly…..class by class with a two-week old baby and two toddlers, while my husband was a mere shadow in our lives due … Continue reading →

Please note this is an advanced posture and there is risk of injury if not done properly. If you are doing this for the first time make sure you do it under supervision. Do not try this on your own. … Continue reading →