Category Archives: articles

Who packed your parachute?

Captain Charlie Plumb flew combat missions over Vietnam. On his 75th mission, with only 5 days before he was to return home, Plumb was shot down and he ejected into enemy territory. He was captured, tortured, and imprisoned for the … Continue reading

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Happiness is possible without getting high!

The following is a poem written by a participant of Y12SR Intensive workshop. The Y12SR program is designed for anyone dealing with their own addictive behavior or affected by this behavior in others. For more details on the Y12SR program … Continue reading

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Resources For The Sanskrit “Yoga Speak” Newbie

When I first found myself in a yoga class figuring out how to actually do Trikonasana (Triangle Pose) was a challenge enough,… let alone trying to learn the ancient language of Sanskrit. (the language of yoga) To say I found … Continue reading

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Live In The Moment!

This inspiring video is based on a true story. 5 Taiwanese men, average age 81 embark on a road trip. One suffers from cancer, one has hearing problems, 3 have heart disease, and all of them have degenerative arthritis. Yet … Continue reading

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Swammie Mommie

I squirmed impatiently in my seat as I waited for the parenting expert to finish his talk at my children’s school. I was eager to go up to the lectern to ask my personal question: How could I get my … Continue reading

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