Category Archives: articles

The sage Patanjali did not waste much time in defining yoga. In the second stanza of the “Yoga Sutras” he said, “Yoga is the complete cessation of the modifications of the mind”. And what happens when the mind becomes still? … Continue reading →

Much to the amazement of philosophers and the like, animals do exhibit moral behavior as this video clearly demonstrates. Moral behavior is definitely not something exclusive to humans, and this video seems to suggest that morality does not arise from … Continue reading →

Our children are dying. Lives are left shattered and doctors continue to write prescriptions for drugs like Oxycontin, which is the same as heroin. Deaths from prescription drug overdose have been called the “ silent epidemic” for years. Now with … Continue reading →

1. Get a good yoga teacher – This is the most important tip. A good yoga teacher is priceless and can help you tap into the deeper benefits of yoga. How will you know a good teacher from a so-so … Continue reading →

We all know that body language is important. Allan Pease shows how gestures with the palm of our hands impact what we are communicating. This knowledge can be of tremendous use and is worth watching. Related: Your Body Language Shapes … Continue reading →