Category Archives: articles

Yoga is supposed to have great benefits. But what exactly are they? This article provides a quick summary: 1. Great hamstring stretch I spend more than 90% of my waking hours seated in various chairs. Apparently this is the norm … Continue reading →

Gefn and Herja were good friends. They were both woodcutters and were very good at their trade and well respected for their skill and strength. One day they decided to have a competition to find out who was better of … Continue reading →

This is an amazing video three minute video in many respects. For starters it has been watched by 120 world leaders gathered at the United Nations special summit on the environment in September 23rd 2014. The other remarkable thing about … Continue reading →

I love yoga. Actually, I don’t just love yoga, I love, love, love yoga. I love yoga culture. I love yoga inspirational sayings. I love yoga clothing. I love the concept of mindfulness living that often accompanies the yoga practice, … Continue reading →

“Our deepest fear, is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, … Continue reading →