Category Archives: articles

Is direct exposure to the sun advisable? What about the risk of skin cancer? Is the sun our friend or foe? Here are 10 things to know: 1. The Sun is vital for health – To put it simply: if … Continue reading →

Chelsea Roff used to be a struggling waitress who was also raising her little sister. Growing up Chelsea suffered from an eating disorder that nearly killed her. But this did not stop Chelsea from running her own non-profit to help … Continue reading →

This is a continuation of Bob Weisenberg’s essay: Six Big Ideas Of Yoga. This is the concluding part of his essay: In a Nutshell: Continual Wonder and Awe For a simple renewing meditation, I often just recite these same six … Continue reading →

Marcus Cicero (106 BC – 43 BC) was a Roman lawyer, politician, philosopher, and orator. He has had a great influence on European literature and thought. He is said to have penned “Six mistakes Of Man”. Here they are with … Continue reading →

It is easy to feel isolated and alone. It is easy to feel lost and despondent. But really each one of us can make a difference. We can smile, we can hope, we can pray, and we can do good. … Continue reading →