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Richard Alpert went to India as a Westerner, an ex-professor from the prestigious Harvard University. Having met a transformative Guru, he came back as Ram Dass, a God smitten yogi. Here’s his account of his journey back: On the way … Continue reading →

In a world where we are increasingly electronically connected, are we really connecting at the human level? In this wonderful video Gary Turk asks us not to sacrifice the human connection for the mirage of an electronic one. You may … Continue reading →

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the … Continue reading →

1. Glucose and fructose metabolize differently Glucose and Fructose are two very different things. Chemically they are different, and both have very different impact on our bodies. Glucose is metabolized by our cells. Fructose is metabolized by our liver. When … Continue reading →

What is empathy and how is it different from sympathy? This short video shows us that it is important to be empathic rather than sympathetic. Please watch and share. You may also like: Should Yogis Have Empathy?