Category Archives: articles

What if our religion was each other. If our practice was our life. If prayer, our words. What if the temple was the Earth. If forests were our church. If holy water—the rivers, lakes, and ocean. What if meditation was … Continue reading →

Ahimsa or non-violence seems like an abstract concept. Many wonder if it even applies in modern life, given the violence and hate all around us. Here are eight things to know: 1. Core of Yoga– The aim of yoga is … Continue reading →

Take a piece of glass, paint colors and forms on it, and put the same into a magic lantern, turn on a little light, and the colors and the forms painted on the glass are reproduced on the screen. If … Continue reading →

1. Stress is not just “Fight or Flee” It is common to associate stress with the “fight or flee” response of the body. But stress is more than fight-or-flee. Here are some broad categories of stress: Fight-or-flee (This car is … Continue reading →

After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said, “I love you, but I know this other woman loves you and would love to spend some time with … Continue reading →