Category Archives: articles

Two Models For Weight Loss

We are all familiar with the Calorie Model of weight loss. This model states that when we consume more calories than we use, we gain weight. Consequently to lose weight we need to reduce our calorie intake to below what … Continue reading

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The Neurons That Shaped Civilization

Neuroscientist V Ramachandran outlines the fascinating functions of mirror neurons. Only recently discovered, these neurons allow us to learn complex social behaviors, some of which formed the foundations of human civilization as we know it. His talk explores the thin … Continue reading

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How To Escape Suffering

To understand suffering we have to first answer the question: “Who suffers?” We must keep in mind that we have an ego-identity. This is what we call as the self. But Yogis say that this is not our true identity. … Continue reading

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The Lion And The Herd Of Goats

Once upon a time, a shepherd found the newly born lion’s cub. He took it home, fed it with goat’s milk, and bred it with his herd of goats. Consequently, though it was a lion, it always moved, ate, and … Continue reading

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A Boy And His Dog

“The day that Haachi met Owen was utterly incredible. It was electric. It was spiritual… they immediately understood they were going to work together as a team.” ~ Colleen Drummond, Owen’s stepmother. Owen is a 7-year old boy with a … Continue reading

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