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Remember To Breathe

The scenes in this video are so breathtaking that you have to remember to breathe! Worth watching and sharing. You may also like: Kiss The Earth

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Yoga’s Virtuous Cycles

Many people report miraculous improvements in health as a result of doing yoga. It’s common to have stories of weight reduction, better emotional health, improved sleep, and overall improvement in quality of life. How does all this come about as … Continue reading

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Five Ways To Have A Ridiculously Amazing Life!

I used to dream, wish and hope for an amazing life—not just an okay life, but a ridiculously amazing life. When I was younger, that dream had me rolling in style, of course, with fabulous clothes, a big house and … Continue reading

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The Paralyzed Rat That Walked

More than fifty thousand people around the world suffer from spinal cord injuries every year. For them and countless others who have already suffered from the ravages of such injuries, this talk by Gregoire Courtine offers hope. Here is a … Continue reading

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Eight Ways To Make The Most Of Your Yoga Practice

While millions benefit from yoga, it is also true that many do not obtain the full benefit that yoga offers. Here are eight things that will help you make the most of your yoga practice: 1. Practice regularly The most … Continue reading

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