Category Archives: articles

I have a friend who has high cholesterol. “It is my genes. My dad also had high cholesterol,” he says. Many of us feel trapped by our genes. We feel that our fate is sealed because of the genes we … Continue reading →

Dust if you must, but wouldn’t it be better To paint a picture, or write a letter, Bake a cake, or plant a seed? Ponder the difference between want and need. Dust if you must, but there is not much … Continue reading →

ONCE upon a time long, long ago, there lived a great sage and teacher. In those days esoteric knowledge was not openly available to all, instead one had to find a teacher who was willing and able to impart this … Continue reading →

In this wonderful talk Brene Brown talks about the power of vulnerability. On one side of vulnerability lie fear, shame, and a feeling of lack of worthiness. Yet on the other side of vulnerability are joy, love, and a sense … Continue reading →

Chia seeds have been consumed by humans for a long time. There is some evidence that humans began using Chia seed around 3500 BC. Aztec and Mayans have been grinding it into flour, pressing it for oil, or drinking it … Continue reading →