Category Archives: articles

Super Food Berry Smoothie

In the mornings, I’m often pulling out my Vitamix and whipping up a healthy power smoothie for breakfast. It’s a great convenient way of getting a good intake of fresh fruit and veg as well as a good antioxidant, protein … Continue reading

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Ego Versus Healthy Self-Esteem

Eckhart Tolle in this wonderful video warns us of the dangers of remaining stuck in “healthy self-esteem”. As long as the self is identified with form and our self-esteem comes from comparing our state with others, then in the long-term … Continue reading

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Six Things To Put On Your Do-Not-Do List

There is lot of advice on what we should be doing to be successful. This essay instead focuses on things we should avoid. If you avoid the following then you will not only find success but your success will be … Continue reading

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The Black Dot

A small town chamber of commerce invited a speaker to address its annual dinner. The community’s economy was bad, people were discouraged, and they wanted this motivational speaker to give them a boost. During her presentation, the speaker took a … Continue reading

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Running Means Success!

Anne Mahlum loves running. One day she realized that she was just running past homeless people without doing anything to help or acknowledge. This realization changed her life. She approached the homeless and started chatting with them and building a … Continue reading

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