Category Archives: articles

The eighth limb of yoga is Samadhi. This is a state when the mind is completely still and consciousness enters a different state. It is rare to find a description of how the Samadhi state looks to an outside observer. … Continue reading →

In March 1995, a physician was working on writing an article “Laughter – the best medicine” for a health journal. The name of the physician was Dr Madan Katari and as he researched his article he came across studies that … Continue reading →

A new study has unambiguously implicated sugar’s role in causing Diabetes. Here are eleven things you need to know about sugar: 1. Sugar is Toxic This study proves that sugar is toxic. Its connection with causing diseases like Diabetes is … Continue reading →

Bhakti is devotion to God and Jnana is spiritual wisdom or knowledge. What is the relationship between the two? A question was asked to a knowledgable monk. Here is his response: Bhakti and jnana are as inseparable as two sides … Continue reading →

Bette Calman is a 83 year old yoga star. Since she has taken up yoga in the 50s she has not been to a doctor for over 50 years! So the question is: Is Yoga the anti-aging elixir for a … Continue reading →