Category Archives: articles

The healing powers of Yoga are now quite well known. But how does yoga work its magic? This posts explores six ways how yoga helps us: 1. Turns down the volume knob on our emotions Yoga helps reduce the overall … Continue reading →

When T. Krishnamacharya was young he heard from his father that the great 9th Century sage, Nathmuni, was their ancestor. Among the texts Nathmuni composed was “Yoga Rahasya” (Yoga Secrets). Unfortunately this was lost by the time T. Krishnamacharya was … Continue reading →

Lizzie Velasquez was born with a rare genetic defect. This does not allow her to form normal muscle and fat tissue like most of us. Consequently she weighs only 60 pounds. Her condition is so rare that only two other … Continue reading →

Mind-blowing revelations about yoga come to me often from my own experience and probably because of having been at it for a while. They are definitely not mine, personally, but a combination of having read a scripture, or a text … Continue reading →

Most of our memories are about things that happen to us. Good or bad, they got created in a process not in our control. But as this video shows, memories can be made. And when done right they can add … Continue reading →