Category Archives: articles

About half people who are employed in the United States have reported a back problem in the previous 12 months. That is about one in every two working person suffers from some kind of back pain. That is an incredible … Continue reading →

We all want to be happy, healthy and strong. Taking this train of thought a step further, you could probably add the desire to be more at peace, less reactive, and more balanced to the list. Creating these qualities in … Continue reading →

In the past few years there has been tremendous progress in understanding meditation. It is now scientifically recognized that the Samadhi state (achieved in deep meditation) is the 4th state of consciousness, distinct from the usual states of consciousness we … Continue reading →

Lucy: You learn more when you lose Charlie Brown: Well then I must be the smartest person in world!! If failure would guarantee us success wouldn’t we all be very successful? Isn’t it what all the experts are saying: that … Continue reading →

Hungry Healthy Happy focuses a lot on food and exercise, but it is all about health and that includes our eyes too. Looking after your sight is really important and there is a lot you can do to help prevent … Continue reading →