Category Archives: articles

We tend to take sleep for granted. If there is some work to be done, we usually squeeze in the extra hours at the expense of our sleep. We then hope to catch up with our sleep in the next … Continue reading →

Eckhart Tolle, in this very short video, explains that spiritual awakening is usually preceded with an inner willingness to shift one’s perspective. This shift takes us from focussing on the form, to instead focus on the space in which the … Continue reading →

riding the horse of habits galloping in glee carried away mounted on the steed of desires whipped ceaselessly by hopes and fears. . . dismount, oh dervish! and roam free! Credit: This comes to us from Yosy and has been … Continue reading →

3 years ago, I got the scare I needed to realise that something needed to change. I was having health problems, mainly heart related, due to my weight and it was affecting my life. I was still young and this … Continue reading →

Lord, make me an instrument of your peace. Where there is hatred, let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. Where there is sadness, … Continue reading →