Category Archives: stories

Yoga Challenges Your Body!

A professional cricketer found his career plans disrupted due to injuries. He discovered yoga in rehab. He now sees its power not just for rehab but in building strength, flexibility and balance. “I see myself doing yoga through my whole … Continue reading

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Confidence Equals Beauty!

Turia Pitt, 24, working in mining engineering in Australia, was invited to run a marathon race in 2011. She had earlier planned to skip it as she thought the thousand pound entrance fee was ridiculous. But when the organizers waived … Continue reading

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Giving The Gift Of Health

Why do we have “food deserts” in our cities? Why are the food choices so poor for millions of people? For Robin Emmons her journey started with the plight of her brother, but she did not stop there. Since then … Continue reading

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Our Yoga Stories

People at a yoga conference are asked how yoga helps them. One response: “Yoga chills me and gives me perspective…..It’s like magic!” Watch video for more insights and share this to pass the message on. You may also like: Yoga … Continue reading

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My Legs And Back Have Never Felt Better!

As a hairdresser I’m on my feet for very long periods of time and bending at the sink all day to shampoo. Since I started coming just over two months ago, I can honestly say that my legs and back … Continue reading

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